Why Are You Still Hungry? by Bracha Banayan

Why Are You Still Hungry? is a clear-eyed guide to using GLP-1 medications the right way, written by Nurse Practitioner Bracha Banayan, founder of HelloDose and IVDRIPS. Drawing on years of clinical experience, Bracha breaks down the myth that weight loss is simply a matter of working out harder and dieting more, and shows the biology that actually drives hunger and weight regulation. Her DROP method, dosing correctly, reading your body's real-time feedback, owning your habits, and using the medication's pause factor, helps readers build lasting change instead of losing weight temporarily. She tackles the side effects, the shame, and the misinformation head-on, and shows how these drugs can be a tool for healing on a physical, emotional, and even spiritual level. Part memoir, part practical manual, this book is for anyone ready to understand what's actually happening in their body, and why the old rules about willpower and weight loss were never the whole story.