365 Daily Prayers for Inner Child Healing for Women by Ryan Mitchell, MD

You picked up this book because you are the woman others count on, yet there is a little girl in you who still scans a room to see if she belongs, who feels 7 years old again when she is overlooked, who learns to smile while hiding tears that feel too much. You may have been told you are too sensitive or asked to keep the peace by keeping quiet, so your voice went underground. Whatever brought you here, you share one hope with every woman who turns these pages. You want to stop abandoning yourself, to feel seen and safe in your own heart, and to let faith become something your body can feel.
This book is not a guilt trip about your past and it is not a call to stay stuck blaming your parents. It is not a demand for an hour of quiet you do not have and it is not a theory that leaves you with no practice. What you need is a daily, gentle encounter that fits into real life and teaches you to reparent yourself with God. The pages that follow are that encounter, 365 prayers of about 2 minutes each that honor your story and invite God's love into the exact places that were missed.
Inside, you'll discover:
• How to practice belonging when invisibility once felt normal
• Breath and grounding prayers that teach your body to feel safe again
• Truth that replaces hiding with beloved identity and worth
• A path from silenced voice to honest, grace filled speech
• Healing for mother and father wounds with motherlike comfort from God
• Boundaries that protect your heart without guilt or apology
• Year long restoration of tears, delight, wonder and wholeness
Each day you will learn that needing is not weakness and that receiving is allowed. You will place your hand on your heart, breathe slowly and tell your younger self she is delighted in, chosen and held. Some days will feel light, some will stir tears, and both are part of healing. This is not instant transformation and it is not performance.